Healing through mindfulness, acceptance and compassion

Join Barbara Erb on a journey of self-discovery, peace and calm.

 

Private & Group Instruction

Discover how to still your mind and create an inner environment of calm.

 

Coming Home to Ourselves

A meditation and writing weekend with Barbara Erb, MSW.

 

Find Your Authentic Voice

What is your gift for the world? Access the expression of who you truly are.