Mindfulness and Nature

Join Barbara Erb for a day of witnessing without judgement, centering in our bodies, and connecting with nature. Nature is our finest teacher. Our minds naturally quiet down and we start to see beauty everywhere—outside and in. The day will include periods of guided meditation, exercises in the natural world, journaling, and sharing with the group. No experience necessary. Appropriate for all levels.

Coming Home to Ourselves: Doorway to Creativity, Wisdom and Joy

A Meditation and Writing Weekend with Barbara Erb, MSW

Why are you here? Suppose you are already perfect, so there is nothing to be fixed or improved upon. Suppose there is nothing that you need to do to prove your worth. Suppose your only purpose in this lifetime is to be yourself—and your gift is the expression of that uniqueness. This is our true destiny, to be ourselves and show that to the world.

Voice of the Soul: Path to the Sacred Self

Meditation, Writing and Nature

Join Barbara Erb for a weekend of meditation, writing and retreat in nature at The Murie Center. Find your authentic voice and inner guidance as you reflect within the tranquility of the ranch. Discover your uniqueness while also realizing your connection with all that is.

What is my authentic voice?  What is my gift to the world?  Where does my passion really lie?  When we are willing to ask these questions, then how to access that singular expression of who we truly are becomes our path.  We discover our uniqueness and at the same time, our connection with all that is.